Category: redefining menopause

green cliffs with a white waterfall and the words "what is mid-life power?" across the top

What is mid-life power?

I had the honor of giving a 4-week class on stress management at a law firm a few weeks ago. And the class was entirely women from the ages of 23 – 33 (I would guess). They had different jobs and different relationship levels inside and outside of work, I think one had kids. They…
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a background with colorful circles and the words "the big R, the book, and mid-life power' across the middle

The ‘Big R,’ the book, and #midlifepower :: a delightful mish-mash

So, when I first started dealing with the Sex Surge, I knew I needed to protect it. Not to be territorial or gross, but just to say, “I named this and defined it and I will accept no substitutes.” Rawr! So, I applied for a trademark for the phrase last year. And two weeks ago,…
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one thing I know about you for sure

It’s a rainy Spring day here in New England. One that’s actually kind of cold. I keep thinking about what I should write to you, to give you hope, to help you deal with this hormone and mid-life stuff. There is just one thing I want to say, though, and it is this: I know…
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a woman with her hands cradling a flower as a symbol of mid-life power

The Best Thing You Can Do For Yourself At Mid-Life

Quite a bold title, right? Well, I am sticking to it, because that’s how important I think this message is. And because I hate those people who beat around the bush with useless details so as to draw out the moment of revelation, here it is: The best thing you can do for yourself at…
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