Joanna@JoannaMeriwether.com

Category: feeling better

a hug. a drink. some love. :: support during the virus

“Dearly beloved, we are gathered here today, to get through this thing called Life.” – Prince   So. The corona virus. I have wanted to write something to support you all, but I couldn’t quite put things together in my head until today- today, when I finally felt a lot of things and had a…
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two yellow cleaning signs laid on a concrete floor with the words "I lied to myself about this (but I'm cleaning it up!)" over the top

I totally lied to myself about this

As most of you know, I have toned down my coaching practice and have been working in a corporate job since early this summer. For the most part, I’m enjoying it- I have great co-workers and the work is meaningful. But as I transitioned from a schedule that I built as I pleased into the…
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a silver crown sitting on a shelf with the words "ten ways to use your mid-life energy for good" beneath the crown

Ten Ways to Use Your Mid-Life Energy for Good

I know mid-life is transitional in many ways, especially when your period starts changing and you realize that life is, in fact, changing. And it’s going to continue to change until we’ve made post-menopause our new normal. But I’m definitely getting to the point in my journey where some days feel a bit chaotic, like…
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we all feel like victims sometimes and it’s totally legit.

I was messing around on Pinterest a few days ago and came across an info-graphic about what it looks like when victims of child abuse move from feeling like victims to feeling like they are thriving. The info-graphic and the process intrigued me greatly. The journey of healing from any kind of abuse is tough,…
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