Category: empowerment

two hands open and overlapping one another to hold a pink flower bud

How do you receive?

I was laying on the massage table, like linguine covered in olive oil. My arms, legs, and back were soft and calm, having been gently pressed and lengthened by my massage dude. He asked me, “How good are you at receiving?” ::: ::: ::: ::: He’s the kind of masseuse that listens to your body.…
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A person walking on the edge of a hill in a wide open valley

Why they can’t hear what you say sometimes.

You will forgive me for, once again, talking about relationships on this blog. Maybe it’s because the Mermaid’s Dilemma is on and relationships are at the front of my mind. Probably it’s that. :o) But it’s also because I always ask on the Sunday before I write these, “What do I need to write about…
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Five Books for Learning + Growth at Mid-Life

This week is an easy read- which might be a nice break considering all the heavy stuff we’ve been working with lately. (There is also a snow storm raging outside and I gotta make sure this is ready to roll in case the power goes out!) So, these are some resources that I turn to, again…
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thinking about guilt + shame

One of the reasons I love working with women at mid-life is because they are getting super clear on who they are and what they want in their life. That clarity comes from two places, generally: shifting hormones and wisdom from having lived 40+ years. There are three issues I work with clients around and that is…
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