The Blog

many boxes stacked together with the words 'do not accept this b.s.' across the picture as a symbol of not accepting mid-life stereotypes

this stuff is mid-life BS. pick what works for you.

These last few weeks seem to have been tough for a lot of folks- in my life, online. And for whatever reason- the stars, the algorithms- I have seen some hurtful, cliché shit online and in pop culture and I’m just done with it. There are popular, thoughtless ideas that bother me deeply, because if…
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a road that is partly in darkness heading towards sunlight with the words 'say yes' across the pathway

Say ‘yes.’

I had a really stressful day a couple of weeks ago and I decided on a new resolution for the year: more baths. I had just finished the first full draft of my Sex Surge® book and I needed a shot of tequila, a slice of cake, a long, hot bath, and a good stress…
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a large wave crashing on some rocks with the words 'mid-life and overwhelm' across the top

Overwhelm + Mid-Life

Last week I was feeling particularly overwhelmed- a deadline for the book was looming, we have a new dog and my schedule had to change to accommodate her a bit better, the kids were not quite back in the school groove, I had a looong list of tiny thing that weren’t getting done, and an…
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two red boxing gloves with the words "Using Anger Skillfully at Mid-Life" transposed over the top

Using Anger Skillfully at Mid-Life

Anger. It’s a thing in our life- in any human life. We know this. And we also know there are lots of cultural messages about how women are not supposed to get angry. Because we’re supposed to be ‘nice’ or ‘good’ or some other non-threatening thing. But..we get mad don’t we? Yes. And, especially in…
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