Can you remember back to the days when you were worried about getting your first period? Maybe you read, Are You There God? It’s Me, Margaret, by Judy Blume? Maybe you heard stories from neighbors, sisters, or friends? Puberty was a bewildering time and we never knew when it would start. It was simply that […]
PMS + Christmas Cookies
It’s like the worst combo ever, isn’t it? But it’s pretty much inevitable that at some point in December, you will get your period (it being 4 weeks long, one of those weeks is going to be your week. Sorry.). And that means you will also get PMS/PMD at some point in December. And you […]
The ‘Un-Surge’ : Mid-life Low Libido is Totally a (Common) Thing
I was talking to a first-time client last week and she said something that made me realize I have a little clarifying to do. She was afraid something was seriously wrong with her because she wasn’t going through the Sex Surge. So, I want to clearly proclaim: If you have a low libido in mid-life, […]
The Big Reason Your (Potential) Affair Person Will Always Be Awesome
One of the toughest aspects of living through the Sex Surge is dealing with our feelings of sexual attraction and desire. Especially if those feelings are not for our primary partner. Often there is a sense of aliveness, beauty, and escape that comes along with the attraction to another person. And those feelings are pretty […]