Have you ever tried to change anything about your life? Maybe you’ve taken a look at a list of ‘shoulds’ for your health or home and thought, “I’ve tried this before, and it never works.” Or maybe you’re in a transition of some sort – menopause, a new diagnosis, kids moving out, or (fill in [...]
{ 0 comments }
It was just like any other time I’ve fallen in love. There was the complete stopping of my heart and body. My full attention given to it – I could see nothing else for a moment. And the ‘ka-chunk’ when everything started up again. I heard a soft rushing in my ears. My body forcing [...]
{ 0 comments }
Feeling horrible about ones self is not something that gets a lot of press. Duh, right? It ain’t pretty or sexy. And yet, feeling horrible, hating ones self happens a whole lot. The feelings of stupidity or inadequacy. Seething frustration with the self. The secret belief that maybe I am really…not that great…worthless. I’m not [...]
{ 0 comments }
I went back to my hometown – Seattle – a few weeks ago. So many ideas and insights occurred to me while I was there. How your geography influences what you consider ‘normal.’ How your geography affects your physical and spiritual self. The comfort one feels – in body and spirit- when truly at home. [...]
{ 0 comments }
      |
